After School Yoga

Did you know that the majority of top athletes use yoga to compliment their sport? Did you know that yoga has been used for centuries to increase balance, strength, flexibility and coordination? Did you know yoga is used to help people reduce stress and increase concentration? We can also tell you, yoga is a lot of fun!! Come join us on Mondays from 2:30-3:30 in the cafeteria starting 2/2/15 for after school yoga. No prior yoga experience is necessary. We just ask that you come with a smile and an open mind. We look forward to seeing you!!! If your son or daughter plans to join us please email: Amy Baram at baramfive@gmail.com. Please email your son/daughter’s name, grade, parents email address and phone number. Once we know who is joining us we will send out details via email.